How to Make Pan-Roast Boneless Chicken Breasts

March 13, 2012 8:25 PM EDT
Pan-Roast Chicken Breasts
Pan-Roast Chicken Breasts (Photo: Flickr)

1. Prepare a sturdy ovenproof skillet.

2. Pat the chicken on both sides with salt and pepper.

3. To prevent curling during cooking, give chicken breasts a few solid whacks with the flat side of a meat mallet.

4. Heat 1 tbsp olive oil and butter for 2 chicken breasts over high to medium-high heat.

5. Cook chicken breast without disturbing until the bottom side is browned (it takes about 2 minutes).

6. Place the skillet in the oven, without turning the chicken, and cook until the breasts are done.

Follow Us

7. Let it rest for five minutes so the juices settle before eating.



 

More News

Most Popular

< >

INSIDE Food & Recipe