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	<title>Food and Recipe</title>
	<link>http://www.foodnrecipe.com</link>
	<description>Ultimate source of recipe, grab it freely and enjoy it!!!</description>
	<lastBuildDate>Thu, 31 Jul 2008 09:19:21 +0000</lastBuildDate>
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	<item>
		<title>Christmas Cookie Slices</title>
		<description><![CDATA[Ingredients:
For The Dark Mixture:

3 cups of flour
1 teaspoon of soda
1/4 teaspoon of salt
1/2 teaspoon of ground cinnamon
1 cup of shortening
1 1/2 cups of brown sugar
2 eggs
1 cup of raisins, ground
1 cup of nuts, ground

For The Light Mixture:

2 cups of flour
1/4 teaspoon of salt
1/2 teaspoon of soda
1/2 cup of shortening
3/4 cup of sugar
1 egg
1 teaspoon of [...]]]></description>
		<link>http://www.foodnrecipe.com/recipe/christmas-cookies/christmas-cookie-slices/</link>
			</item>
	<item>
		<title>New England Christmas Cookies</title>
		<description><![CDATA[Ingredients:

3/4 cup of melted shortening
3/4 cup of melted butter
1 cup of brown sugar
1 cup of white sugar
1 teaspoon of cinnamon
1 cup of sliced blanched almonds
3 eggs, beaten
1 teaspoon of salt
3 1/2 cups of flour
1 1/2 teaspoons of soda

How To:

Cream sugar and melted ingredients.
Beat eggs and add to creamed mixture.
Shift together all dry ingredients and beat [...]]]></description>
		<link>http://www.foodnrecipe.com/recipe/christmas-cookies/new-england-christmas-cookies/</link>
			</item>
	<item>
		<title>Rzhanoi Khleb (Russia)</title>
		<description><![CDATA[Also known as Rye Bread, this hearty dark bread is delicious with hot soups and stews. It also makes good sandwich bread. *see tips below
Ingredients:

2 packages active dry yeast (4 1/2 tsp.)
1 c. warm water. (105 to 115°F)
1/3 c. dark corn syrup
4 1/2 to 5 1/2 c. dark rye flour
2 tsp. salt


How To:

In a large [...]]]></description>
		<link>http://www.foodnrecipe.com/recipe/vegetarian-recipe/rye-bread-rzhanoi-khleb-russia/</link>
			</item>
	<item>
		<title>Chapatis (India)</title>
		<description><![CDATA[Named Unleavened Whole Wheat Bread in english. Served warm and fresh, chapatis complement a spicy curry and a cool yogurt dip.They are also delicious with rice and bean dishes.
Ingredients:

2 1/2 c. whole wheat flour
2 tbsp. butter or margarine
1 tsp. salt
1 c. lukewarm water


How To:

Put 2 c. flour into a large mixing bowl.
Cut butter into small [...]]]></description>
		<link>http://www.foodnrecipe.com/recipe/vegetarian-recipe/unleavened-whole-wheat-breadchapatis-india/</link>
			</item>
	<item>
		<title>Vegetarian: Breads and Staples</title>
		<description><![CDATA[What diners think of as breads and staples varies tremendously from country to country. Plump, crusty loaves of bread are familiar sights on tables in North America and Europe. Most Indian breads, on the other hand, have no leavening agent like yeast, so they do not rise when they are cooked. Chapati, the most popular [...]]]></description>
		<link>http://www.foodnrecipe.com/articles/vegetarian-breads-and-staples/</link>
			</item>
	<item>
		<title>Healthy and Low Fat Cooking</title>
		<description><![CDATA[Many modern cooks are concerned about preparing healthy, low-fat meals. Fortunately, there are simple ways to reduce the fat content of most dishes. Here are a few general tips for adapting the recipes. Probably, you’ll also find specific suggestions for individual recipes—and don’t worry, they’ll still taste delicious!
Many recipes call for butter or oil to [...]]]></description>
		<link>http://www.foodnrecipe.com/tips/healthy-and-low-fat-cooking/</link>
			</item>
	<item>
		<title>Cooking Tips</title>
		<description><![CDATA[Whenever you cook, there are certain safety rules you must always keep in mind. Even experienced cooks follow these rules when they are in the kitchen.

Always wash your hands before handling food. Thoroughly wash all raw vegetables and fruits to remove dirt, chemicals, and insecticides.
Use a cutting board when cutting up vegetables and fruits. Don’t [...]]]></description>
		<link>http://www.foodnrecipe.com/tips/cooking-tips/</link>
			</item>
	<item>
		<title>Planning Vegetarian Menu</title>
		<description><![CDATA[Planning a meatless menu offers great flexibility. Vegetarian meals may have a main entrée, or they may consist of two or three courses of equal importance. A vegetarian cook can serve a light meal of soup, bread, and salad, or for a heartier meal, a casserole or a pasta dish. Different combinations of flavors and [...]]]></description>
		<link>http://www.foodnrecipe.com/articles/planning-vegetarian-menu/</link>
			</item>
	<item>
		<title>Vegetarian Menus on Holidays and Festivals</title>
		<description><![CDATA[Cultures around the world celebrate special occasions with special foods. Sharing a holiday or festival meal with friends and family is a tradition shared by people of all backgrounds, beliefs, and lifestyles. Many holiday meals can be simply adapted to a vegetarian diet, while other traditional feasts and festivities focus on foods or dishes that [...]]]></description>
		<link>http://www.foodnrecipe.com/articles/vegetarian-menus-on-holidays-and-festivals/</link>
			</item>
	<item>
		<title>Vegetarian Cooking</title>
		<description><![CDATA[
Vegetarian cooking is nothing new. People in many cultures have enjoyed vegetarian or mostly vegetarian meals for generations. However, vegetarianism is growing in popularity. In modern times, more and more people around the world are recognizing the health benefits of omitting or reducing meat in their diets. An increasing number of tasty, healthy alternatives to [...]]]></description>
		<link>http://www.foodnrecipe.com/articles/vegetarian-cooking/</link>
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